Sleep Deprivation and Depression
Brain Electricity to Charge Your Phone?
Yoga, Meditation for Chronic Concussion Symptoms
Fomites, COVID-19, and You
Music for Anxiety and OCD
Discovery of Cellular Mechanism that Forms Memories
Memory is a complicated thing that does not happen in just one part of the brain. Think of an apple, […]
How to Exist in the 21st Century and Not Have a Panic Attack
Working Memory
Neurofeedback for Self-Improvement
Neurofeedback and Traumatic Stress
Many of my clients who have done extensive online research into traumatic stress have come across the name Bessel van […]
COVID-19 Can Invade the Brain
In a fascinating new study, researchers from Yale University and Assistance Publique Hôpitaux de Paris, Hôpital Pitié-Salpêtrièr have found evidence […]
My Philosophy of Practice is Simple
Does Neurofeedback Really Work? C’mon…Really?
