Video on Migraines
This eleven-minute video from the Institute of Human Anatomy provides an interesting explanation of migraines and how they unfold in […]
Alpha Waves, Stress Reduction, and Relaxation
A Forbes business coach and author wrote an article listing five ways to reduce stress by increasing alpha waves, and […]
Garden Meditations During Lockdown
If you’re looking for little ways to dial down some of the stress and overwhelm that you may be feeling […]
Resilience in the Time of COVID-19
Yesterday, I tried something different. A friend who knows a lot about trauma recovery and I had a conversation about […]
Intensity of Exercise and Cognitive Health
Research from the University of Basel that was published in the journal Nature Human Behavior and summarized in Science Daily […]
New Finding–Autism and Attention
A study done on individuals with autism that is published in the Journal of Neuroscience and summarized in yesterday’s Neuroscience […]
New Growth
A few years ago, a client gave me a small shamrock plant for St. Patrick’s Day. It had 6 or […]
Tools for Neurofeedback Training at Home
As I mentioned in a previous post, home-training neurofeedback is an option. It’s not for everyone, though. In fact, most […]
Choosing What’s Next—Neurofeedback and COVID-19
If you’re reading this blog, I have to imagine that you’re researching neurofeedback while at home, doing your part to […]
COVID-19 and BrainShape
As of March 17th, BrainShape remains open to see existing clients. My colleagues and I are doing our best to […]
Teen Brains and Junk Food
A review written by University of Ontario researchers and published in The Lancet’s Child and Adolescent Health argues that teen […]
Brain Inflammation, Microglia, and Neurofeedback
Every now and then a book comes along that I feel is worth sharing, and The Angel and the Assassin: […]
Neurofeedback and Depression
A study published in Frontiers in Behavioral Neuroscience in 2014 looked at the results of an extremely short regimen of […]
Neurofeedback for Fetal Alcohol Problems
A single-person case study published in the Journal of Neurotherapy in 2012 reported a significant improvement in the quality of […]
Observing Neurons at Work
Biomedical engineers from George Washington University, Northwestern University, and the University of Arizona have developed a method of observing individual […]