Calming through the Vagus Nerve

The vagus nerve is actually two sets of nerves that drive the parasympathetic nervous system, or the part of the […]

July 31, 2019

How You Fuel Your Brain Matters

This blog post from Harvard Health Publishing is several years old, but the information is good.  Too many of us […]

July 23, 2019

Havening and the Brain

Just yesterday, I was introduced to a psychosensory modality called havening, and it has intrigued me enough that I want […]

July 18, 2019

Neurofeedback in Woodbridge

A rare opportunity has arisen for those of you seeking neurofeedback training who may be in Woodbridge or nearby in […]

July 11, 2019

Meaningless Diagnoses

A study conducted at the University of Liverpool and published a few days in Psychiatry Research finds that psychiatric diagnoses […]

July 9, 2019

The Brain that Changes Itself

Back in 2007, Canadian psychiatrist Dr. Norman Doidge wrote a fascinating book on brain plasticity entitled The Brain that Changes […]

July 8, 2019

Understanding How Neurofeedback Works

When I first began learning about neurofeedback, I attended training with different companies and different psychologists who had expertise in […]

July 6, 2019

Nature Pills

An article in Neuroscience News and Networks suggests that 20 minutes in nature every day significantly lowers stress hormones. A […]

June 3, 2019

Types of Neurofeedback

Recently, I’ve had clients express surprise that there are different types of neurofeedback, so I thought I’d provide a broad […]

May 28, 2019

We’ve Moved!

Big News!  Not only did I recently change my business name to BrainShape, LLC, this past weekend, I moved the […]

May 23, 2019