Change is ALWAYS Possible
Sometimes, people cross our paths who teach us about healing, wholeness, resilience, and our own spiritual journey in more powerful […]
Connectivity Blurs Together Emotionally Charged Memories
A study published yesterday in the journal Neuron indicates that balanced electrical communication between two regions of the brain facilitate […]
Plan Ahead for Summer Brain-Training
Neurofeedback for Getting into the “Zone”
Researchers at Columbia University School of Engineering and Applied Science have once again shown that neurofeedback can be used for […]
Big Changes are Coming!
When spring comes, it generally brings with it new growth, new life, and change. This year, spring is bringing similar […]
The Brain is NOT a Computer
It should not be controversial to say that the brain is not a machine. However, when I try to explain […]
Focus to Forget
Researchers from the University of Texas at Austin have found that it takes more energy to forget something than to […]
Low Iron, B-6 Linked to Panic Attacks
According to a study published in the Japanese journal Acta Medica Okayama, vitamin B-6 and iron are important cofactors in […]
My Company of One
As a sole practitioner in private practice, I hear a lot about growth. The messages that bombard me from almost […]
Autism and Neurofeedback
There aren’t too many books written about neurofeedback, so the publication of a new title is always exciting news. In […]
Brain Regeneration
Sleep-Deprived, Movement-Deprived Teens with Too Much Screen Time the US Norm
Reduce the stress in your life.
Negative Effects of Sleep Deprivation
Author and UC-Berkeley neuroscience professor and Matthew Walker produced a short, four-minute video on the impact of sleep deprivation that […]