One Family’s Neurofeedback Journey

It’s not often that I run across blog posts that I want to share with my own community, but advocate […]

Understanding True Self-Care

Articles about self-care are all the rage these days—a Google search on the term results in 1.8 billion hits. Yet […]

Most of us, just based on watching the people around us, have an intuitive sense that the word depression may […]

Those who know me know that I advocate ongoing self-care so that stressful situations are easier to manage when they […]

Many people, including some professional practitioners, think of neurofeedback only as something to be used for ADHD. This may be […]

If you’re like me and find brains fascinating, here are a few places to see, touch, or even hold a […]

Most people who come in for neurofeedback training achieve at least some of their goals. On the extremes, a few […]

Recently, I was in conversation with a mother who was trying to decide her next steps in helping her child. […]

It is fascinating to me that scientists are still discovering pieces of human anatomy. Just recently, scientists discovered a new […]

Recently during a consultation, someone asked me whether I use the latest and best technology on the market. The short […]

We all know intuitively that music affects our moods. We have playlists for the gym, for a road trip, for […]

Exercise physiologists at Georgia Institute of Technology found that dehydration impairs cognitive function, according to a summary of their work […]

Electricity is present throughout our bodies. Using an EEG signal to measure and train the brain’s electrical energy patterns can […]

One thing that many people new to neurofeedback find confusing is the idea that neurofeedback is biofeedback for the brain–basically, […]

If you’re looking for a discussion group that takes you deeper than a typical book club, this may be for […]