It’s here!
It’s here! Practical Wisdom was published on November 24th, and you can find copies online at Amazon here, or […]
Teen Substance Abuse Affects Adult Outcomes
Science Daily recently reported that University of Connecticut Health has been conducting studies on how teens who were dependent upon […]
Side Effects of Neurofeedback
About once a year or so, I encounter someone who is afraid of neurofeedback and asks about the harm it […]
Importance of Sleep
The linked post to an article from Neuroscience News on the importance of sleep and its effect on the brain […]
Changes Coming February 1st
In case you’re considering doing brain training with me, now is the time to get started. At the end of January, I […]
The Divided Brain
Many of my clients have had some significant misunderstandings about the differences between the two hemispheres of the brain. This […]
Explaining Severity of Concussions
A recent paper published in Physical Review Applied suggested that something called shear shock waves may explain why people experience […]
Practical Wisdom–The Effect of Environment
It’s been awhile since I posted any Practical Wisdom reflections. For those who don’t recall, these are quotes of wisdom, […]
Why Haven’t I Heard About Neurofeedback?
Usually, I can tell when someone wants to ask me why they haven’t heard of neurofeedback before or why, although […]
Get Curious to Break a Habit
Psychiatrist Judson Brewer discusses a simple, brain-science-based way to change a habit. His talk is just under just ten minutes […]
Brainwaves Vary with Type of Learning
MIT researchers have found that different brainwaves are activated during different types of learning. They believe that this breakthrough will […]
The Power of Habit
If you’re looking to change some aspect of your life, whether it’s a tendency to become anxious during exams or […]
Exercise Preventive for Depression
In an article published today in the American Journal of Psychiatry, researchers from Norwegian and English institutions say they’ve found […]
Learning and the Brain
New research published in the journal Neuron explores a part of the brain called the anterior cingulate cortex and its […]