It’s here!

  It’s here!  Practical Wisdom was published on November 24th, and you can find copies online at Amazon here, or […]

Side Effects of Neurofeedback

About once a year or so, I encounter someone who is afraid of neurofeedback and asks about the harm it […]

November 9, 2017

Importance of Sleep

The linked post to an article from Neuroscience News on the importance of sleep and its effect on the brain […]

November 6, 2017

Changes Coming February 1st

In case you’re considering doing brain training with me, now is the time to get started.  At the end of January, I […]

November 3, 2017

The Divided Brain

Many of my clients have had some significant misunderstandings about the differences between the two hemispheres of the brain.  This […]

November 1, 2017

Explaining Severity of Concussions

A recent paper published in Physical Review Applied suggested that something called shear shock waves may explain why people experience […]

October 31, 2017

Get Curious to Break a Habit

Psychiatrist Judson Brewer discusses a simple, brain-science-based way to change a habit.  His talk is just under just ten minutes […]

October 18, 2017

Brainwaves Vary with Type of Learning

MIT researchers have found that different brainwaves are activated during different types of learning. They believe that this breakthrough will […]

October 16, 2017

The Power of Habit

If you’re looking to change some aspect of your life, whether it’s a tendency to become anxious during exams or […]

October 9, 2017

Exercise Preventive for Depression

In an article published today in the American Journal of Psychiatry, researchers from Norwegian and English institutions say they’ve found […]

October 4, 2017

Learning and the Brain

New research published in the journal Neuron explores a part of the brain called the anterior cingulate cortex and its […]

September 26, 2017