Don’t Play Name That Tune
Name That Tune was a television game show from the 1950s in which contestants competed to see who could identify […]
Timing Your Training
Now that we’re getting close to the end of the school year, I anticipate receiving the calls I usually get […]
Neurofeedback and Cancer
Science Daily shared a University of Texas study showing that neurofeedback helped reduce neuropathy in chemotherapy-induced neuropathy. I’ve seen neurofeedback […]
Practical Wisdom–Reacting to Change
This is the time of year when many of us slow to take stock in our lives and make changes, […]
No, It’s Not a Cult Thing
An acquaintance of mine shocked me a few days ago by asking me if neurofeedback is related to a well-known […]
Practical Wisdom–Your Inner Compass
Every man has to learn the points of compass again as often as he awakes…Not till we are lost, in […]
Practical Wisdom–Getting Your Needs Met
Nothing, I am sure, calls forth the faculties so much as the being obliged to struggle with the world. Mary […]
Practical Wisdom–Observing the Rules
This is the first of what I intend to be weekly posts that use quotes as a jumping-off point for […]
Holding Space for Letting Go
There are many people for whom the presidential election has triggered great worry, fear, sadness, and a whole host of […]
What are you Tolerating?
Hyperactive Default Mode Network Behind Many Emotional Disorders
The brain’s default mode network, a series of connections that create what the brain is doing/thinking when it isn’t focused on […]
Neurofeedback vs Entrainment
Over the past few months, I’ve been asked several times about various hand-held devices meant for a layperson to use […]
Stress, Trauma, and the Amygdala
A recent study in Biological Psychiatry found that neurofeedback was effective in helping calm the amygdala, a part of the […]
Practical Wisdom for Creating Change
Next to the originator of a good sentence is the first quoter of it. Ralph Waldo Emerson Who doesn’t love […]
Starting the Year off with Self Care
September always feels more like the beginning of the year for me than January 1st ever does. It’s probably left […]