Practical Wisdom–Reacting to Change

This is the time of year when many of us slow to take stock in our lives and make changes, […]

No, It’s Not a Cult Thing

An acquaintance of mine shocked me a few days ago by asking me if neurofeedback is related to a well-known […]

Every man has to learn the points of compass again as often as he awakes…Not till we are lost, in […]

Nothing, I am sure, calls forth the faculties so much as the being obliged to struggle with the world. Mary […]

This is the first of what I intend to be weekly posts that use quotes as a jumping-off point for […]

There are many people for whom the presidential election has triggered great worry, fear, sadness, and a whole host of […]

The brain’s default mode network, a series of connections that create what the brain is doing/thinking when it isn’t focused on […]

Over the past few months, I’ve been asked several times about various hand-held devices meant for a layperson to use […]

A recent study in Biological Psychiatry found that neurofeedback was effective in helping calm the amygdala, a part of the […]

Next to the originator of a good sentence is the first quoter of it. Ralph Waldo Emerson Who doesn’t love […]

September always feels more like the beginning of the year for me than January 1st ever does. It’s probably left […]

Beginning this week, my intention is to share periodically about a book I’ve read that may be of interest to […]

If you’ve read the previous post, you know that putting together a list of the things you’re tolerating in life […]

Despite good intentions, this is the about the time when New Year’s resolutions begin to crumble and fall by the […]