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Researchers Say Exercise Beats Meds to Improve Mental Health

February 28, 2023

Alpha Waves Calm PTSD-Related Nightmares

February 15, 2023

Respect for a Pioneer

February 7, 2023

How Much, How Often to Train?

January 24, 2023

The Science of Sleep

December 12, 2022

Brain Energy

November 30, 2022

Interesting Neurofeedback Video

November 29, 2022

Soleus Pushups for Better Metabolic Health

September 28, 2022

The Myth of Normal

September 26, 2022

Almost 20 Years Later: A Follow-Up Neurofeedback Interview

September 13, 2022

Social Skills Group for Those with Autism

August 10, 2022
image that reads 15 years anniversary

Fifteen Years Flew By

July 29, 2022
a colored brain

Potential Fraud in Alzheimer’s Research

July 26, 2022
Book cover of The Upward Spiral

The Upward Spiral, Using Neuroscience to Reverse the Course of Depression

July 11, 2022

Brain Fog and Long Covid

July 5, 2022

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Welcome

Thank you for visiting this blog page, which I use to share articles and information. It is the primary way I communicate with visitors to this website.  The most recent posts come up first, and if you are interested in a specific topic, please click on one of the categories below. To get ongoing information from me, please go to the bottom of the page and sign up for my monthly newsletter.  Enjoy!

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To determine whether our services are a good fit for your needs, call for a complimentary consultation. You will be able to see a demonstration of neurofeedback, explore your options and goals, and ask questions.

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Recent Posts

  • Can One be Resistant to Brain Training?
  • Whole-Brain Training
  • Grounding Ourselves: Queer Self-Care in Uncertain Times
  • Mindful Mondays: Free Meditations
  • Tools for Stress and Emotional Distress
  • Neurofeedback for Stress Management
  • What is the Feedback in Neurofeedback?
  • Community Care IS Self-Care
  • Dr. Chris Palmer Speaks on Mental Health
  • When Self-Care Isn’t Just a Buzzword

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To determine whether our services are a good fit for your needs, call for a complimentary consultation. You will be able to see a demonstration of neurofeedback, explore your options and goals, and ask questions. Or message us to get started.

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