Calm Your Election-Related Stress

Most of us are experiencing heightened levels of worry related to the election, regardless of political persuasion, and that’s not likely to change even after Tuesday.

If your stress and worry are reaching proportions where you want professional tools to help get you some relief, BrainShape has options for you.

Quick Relief. If you’re generally in good shape and just want some immediate calming, consider booking an Access Bars session. It’s an energy-healing modality that involves touching 32 points on the scalp. It’s not really a scalp massage, not acupressure, not Reiki, but it combines elements of all three.

I can see that this would be one of the best ways to help people achieve feelings of relaxation and calm—a true, temporary escape from the crazy. One reason is that it only takes an hour and offers days of renewal.

For the first 10 people who book a session before the end of December and mention this blog post, I will offer sessions at about one-third off–$95 for an hour instead of $145.

Medium-term Relief. Some people need more than just a one-off or once-a-month solution. That’s where hypnosis can be beneficial. One flash session of hypnosis can create a medium-term calm, but for those who want longer-term relaxation, just four-to-six sessions can create lasting relief. Sessions are $275, but for the first 10 people who book sessions before the end of December, I am offering a 10% discount.

Long-term Relief. For those who are realizing that stress and worry have been a constant companion for a while, neurofeedback is likely a good solution. It is longer-term, because a full course of brain training takes about five months. But, neurofeedback is a powerful tool that can give years, if not longer, of relief. I have never offered discounts for neurofeedback (except for first responders and active-duty military), but for the next 10 people who mention this post and book before the end of December, I am offering half off a brain map and a 10% discount off sessions.

The good thing about each of these brain-calming tools is that they affect all levels of functioning—work, home, friends, etc. All are benign, with no negative side effects.

You don’t have to walk around like so many people are—worried, not taking care of themselves, and maybe even self-medicating with food and drink.

Call, text, or email me to make an appointment. I have evening appointments and, although I don’t usually work on Saturdays, I am making myself available on Saturday the 9th.