One thing that many people new to neurofeedback find confusing is the idea that neurofeedback is biofeedback for the brain–basically, holding a metaphorical mirror up to the brain and asking it to change and self regulate.  This means that neurofeedback is shifting energy patterns, and it is NOT the same as doing crosswords or playing games that are marketed to improve brain performance.  In fact, many of my colleagues have been skeptical that playing brain games has much impact at all.

Now, new research from the University of Western Ontario and published in in the journal Neuropsychologia seems to affirm my colleagues’ suspicions.  A summary of the research provided by Science Daily indicates that neuroscientists found no ability to translate ability to play one so-called brain game to ability to do well at other games.  This builds on 2010 research which found no improvement in working memory or IQ.  Their bottom line is that although brain games may be fun, spending time outside, spending time socializing, and exercising are all better options.

I think most neurofeedback practitioners would say the same thing–get out in nature and follow what your doctor has long told you is good for your health and your brain.

They would also emphasize that neurofeedback training may be pleasurable but it is not game; it is a serious yet pleasurable way of taking control of your body.

For more information on the Western University study, click here.

For more information on neurofeedback, call, text, or email for a no-obligation, free consultation.  https://brainshapeva.com/contact-lifeworks/