I had several hours in the car by myself recently and decided to spend the time with a queue of podcasts I have been meaning to listen to.  One, called 10 Strange (but powerful) Facts About the Brain, was worth recommending to you.  Fitness and Nutrition expert Shawn Stevenson hosts this podcast, which lasts just under an hour.  The information is pretty basic if you already have an understanding of neuroscience, but for most people, the knowledge you’ll acquire is well worth the time you’ll spend.  Like almost all podcasts, there are a few ads, but they aren’t overwhelming.  You can access it here:  https://themodelhealthshow.com/fact-about-human-brain/ or search for it yourself on your favorite player.